Category: Running

Jog Training 4.9km Taman Melawati

Good day to all readers of DanielCtw.com, it seems that the day is drawing nearer for the Standard Chartered KL Marathon 2010 and this is when Daniel is practicing and running to get himself into shape for the upcoming 21km running event he registered. Aside from that, there’s …

Face like Crap Running a 12KM Race

So yes, the results are out. The news is also out as to how I fare and my observation of the course. Now to show some pictures of how suffering is the track in this race. All pictures are courtesy of photographers and volunteers of this running Saucony …

Practice Run 5km Taman Melawati

Super tired. Super super tired. Why so tired? That’s why la~~~ Go to China, then come back then no train. Then after that just sit at home sleeping or watching tv or go online all the time. Then suddenly today in the morning around 7am go out jog …

Back to Running and Training

Looks like more protein shake for me. Those who have been following knows that I've started running marathon this year, and indeed I won't stop until I achieved a certain position. It all began on my first run which was at the Wild Wild Run in Zoo Negara.

Tiring Adidas King Of The Road 2009

Just back from the Adidas 2009 King of The Road 22.7km run. To be enthusiastic, I think I am clueless as to why did I take up the 22.7km instead of the 10km one. I see so many hills on the first few kilometers that I was thinking …

Flying on Siemens Run 2009

To tell about my experience on the Siemens Run 2009, here’s the recap of what happened. Unlike the one that I took part in KL Marathon, this one is 10km and arguably one of the most organized running events that I’ve experienced. Here are some thoughts on my …

Standard Chartered KL Marathon Run 2009 Improvement

Finally after almost a week absence from the world of blogging, I am back again. Well, where was I? I was busy training (hmm.. maybe once) and preparing for the just concluded Standard Chartered KL Marathon 2009 at Merdeka Square (Dataran Merdeka). To me it was something big …

22km Circuit Run 3 Craziness

Yes, it was a maddening run. For the life of me, this is my first run of 22km. Well, I have been running 10km runs and getting a time of 1 hour or less. Now trying to gear up for the Standard Chartered KL Marathon 2009, I decided …