Comments on: Back to Running and Training http://danielctw.com/2009/09/28/back-to-running-and-training/ Daniel Travel, Photographer, Blogger all into one. Receive insights into his personal life and thoughts Tue, 22 May 2012 02:52:38 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Pedestal Table · http://danielctw.com/2009/09/28/back-to-running-and-training/comment-page-1/#comment-11003 Pedestal Table · Tue, 09 Nov 2010 19:09:39 +0000 http://danielctw.com/?p=2227#comment-11003 adidas running shoes are the best in the world and i alway use them in cross country "" adidas running shoes are the best in the world and i alway use them in cross country “”

]]> By: Jamie Stewart http://danielctw.com/2009/09/28/back-to-running-and-training/comment-page-1/#comment-10746 Jamie Stewart Tue, 05 Oct 2010 19:14:05 +0000 http://danielctw.com/?p=2227#comment-10746 the best running shoes are always made of very resilient synthetic rubber'-, the best running shoes are always made of very resilient synthetic rubber’-,

]]> By: running and weight training http://danielctw.com/2009/09/28/back-to-running-and-training/comment-page-1/#comment-6061 running and weight training Wed, 14 Oct 2009 05:34:59 +0000 http://danielctw.com/?p=2227#comment-6061 I believe that in any sports or fat burning we need to lift weights. Like how runners need to lift weights. And I mean heavy weights. Even if you don’t want to be a bodybuilder, you need weights for strength training and for maintaining muscle mass. More info: <a href="http://worldfitnessnetwork.com/2009/04/85-reasons-runners-need-to-lift-heavy-stuff/" rel="nofollow">8.5 Reasons Why Runners Need To Lift</a> I believe that in any sports or fat burning we need to lift weights. Like how runners need to lift weights. And I mean heavy weights. Even if you don’t want to be a bodybuilder, you need weights for strength training and for maintaining muscle mass.

More info:
8.5 Reasons Why Runners Need To Lift

]]> By: firewire http://danielctw.com/2009/09/28/back-to-running-and-training/comment-page-1/#comment-6045 firewire Wed, 07 Oct 2009 03:00:27 +0000 http://danielctw.com/?p=2227#comment-6045 good for you man, all the best and have fun! hopefully i'll be back in business soon, maybe not joining marathon but just maintain the stamina and hope be running 10km in the near future LOL good for you man, all the best and have fun!

hopefully i’ll be back in business soon, maybe not joining marathon but just maintain the stamina and hope be running 10km in the near future LOL

]]> By: danielctw http://danielctw.com/2009/09/28/back-to-running-and-training/comment-page-1/#comment-6044 danielctw Wed, 07 Oct 2009 01:58:19 +0000 http://danielctw.com/?p=2227#comment-6044 <p>Re: I muz also start drinking protein shake n do some light jogging frequently 1st :hmm:</p> <p>Well, protein shake will only work for building muscles. Other than that, need more carbohydrate for jogging.</p> Re: I muz also start drinking protein shake n do some light jogging frequently 1st :hmm:

Well, protein shake will only work for building muscles. Other than that, need more carbohydrate for jogging.

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