Comments on: 22km Circuit Run 3 Craziness http://danielctw.com/2009/06/16/22km-circuit-run-3-craziness/ Daniel Travel, Photographer, Blogger all into one. Receive insights into his personal life and thoughts Mon, 06 Feb 2012 14:52:13 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Standard Chartered KL Marathon Run 2009 Improvement | Weird Weird Denial http://danielctw.com/2009/06/16/22km-circuit-run-3-craziness/comment-page-1/#comment-4683 Standard Chartered KL Marathon Run 2009 Improvement | Weird Weird Denial Wed, 01 Jul 2009 15:58:03 +0000 http://danielctw.com/?p=2027#comment-4683 [...] I took part in the 21km Half Marathon, and I am amazed at the amount of people there. Heard there was like 2800 people for the Half Marathon. That’s a crazy amount of people though. All these while been running the 10km races and now I felt that I have the necessary capabilities to run the 21km. Here was my training regime the past 1 month before this run. 1 day of running 3km and 1 circuit run of 22km at night (a month ago). So how did I do with this inadequate training, maybe I was overconfident, but I ain’t sure I am going to beat my former record of 2 hours 56 minutes during the Circuit Run 3 at Bukit Jalil Park. [...] [...] I took part in the 21km Half Marathon, and I am amazed at the amount of people there. Heard there was like 2800 people for the Half Marathon. That’s a crazy amount of people though. All these while been running the 10km races and now I felt that I have the necessary capabilities to run the 21km. Here was my training regime the past 1 month before this run. 1 day of running 3km and 1 circuit run of 22km at night (a month ago). So how did I do with this inadequate training, maybe I was overconfident, but I ain’t sure I am going to beat my former record of 2 hours 56 minutes during the Circuit Run 3 at Bukit Jalil Park. [...]

]]> By: richard http://danielctw.com/2009/06/16/22km-circuit-run-3-craziness/comment-page-1/#comment-4664 richard Wed, 17 Jun 2009 06:26:23 +0000 http://danielctw.com/?p=2027#comment-4664 thanks` =) thanks` =)

]]> By: Iriene http://danielctw.com/2009/06/16/22km-circuit-run-3-craziness/comment-page-1/#comment-4663 Iriene Tue, 16 Jun 2009 10:25:49 +0000 http://danielctw.com/?p=2027#comment-4663 Go for it, You can do it.. Your name will be on the top list soon. Need more practice. My nephew practice every evening with his gf and dog. He went quite a number of run in KL, Penang and Singapore... all the best! Go for it, You can do it..
Your name will be on the top list soon.
Need more practice. My nephew practice
every evening with his gf and dog.
He went quite a number of run in KL,
Penang and Singapore… all the best!

]]> By: richard http://danielctw.com/2009/06/16/22km-circuit-run-3-craziness/comment-page-1/#comment-4662 richard Tue, 16 Jun 2009 07:04:14 +0000 http://danielctw.com/?p=2027#comment-4662 ... tat's SUPER LONG! u're SUPER!! … tat’s SUPER LONG!

u’re SUPER!!

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